BOUNCE is a Fitness Party that is a fun, energetic experience that will burn calories with movement that is easy on the joints as this class is for all ages and fitness levels. DJ V will lead the party with the music and energy and you will do the work all while having a ton of fun in the process. Be sure to sign up early as we have limited availability (10).
Let's party!!!



Voted 2018 Best Personal Trainer

Voted 2018 Top Fitness Instructor

As Seen on Fox 6 

As seen on TMJ4 

As Seen on CBS 58 


Iron Fist Fitness, LLC was started in 2014 to help individuals transform from within. Our philosophy is transforming the mind so you can transform the body in a clean and family fun environment. We specialize in Weight Loss Management, Personal Training, Core Stability, Kickboxing and Small Group Training.