Iron Fist Fitness Owner and TMJ4 Fitness Expert Shannon Vick was awarded 

"Best Personal Trainer" by The Shepherd Express  

"Top Fitness Instructor" by ClassPass


Voted Best Personal Trainer

Voted Top Fitness Instructor

As Seen on Fox 6 Wake Up

TMJ4 Fitness Expert


12 Week Transformation


Do you travel, don't have time to get to the gym or are on the go? Then Online Coaching with Body By Vick is what you need! No matter what your fitness goals are Body By Vick will customize a program to FIT your needs! Click I WANT IN to get started with your fitness goals, purchase the 12 Week Transformation Program below and Body By Vick will follow up with you to get you going on your transformation.   



Weekly 1-on-1 Coaching with a workout plan include reps, sets, rest duration and exercises with pictures to ensure proper technique.

Weekly check-in's to assure progress and success to make sure the plan is right for you.

Access to my exclusive private coaching Facebook group with weekly live instructional videos.

Daily access to me via e-mail and/or text.

The Fighter's Diet.

Just $149.99 per month for 3 months. Just put in the work and be ready to TRANSFORM!