NASM-Certified Personal Trainer Shannon Vick developed Iron Fist Fitness, LLC in 2014 to help individuals transform from within. His philosophy is transforming the mind so you can transform the body. Shannon specializes in Weight Loss Management, Building Lean Muscle Mass, Core Stability, Kickboxing and MMA Conditioning and was also featured on Fox 6 WakeUp. He has trained D1 basketball players Gabe Devoe from The Clemson Tigers as well as Kent State basketball player Jerrelle Deberry and is currently the Strength and Conditioning Coach for UFC Featherweight Rick "The Gladiator" Glenn. Shannon is a Group Instructor as well, designing 'The Grind" program incorporating the 3 in 1 method which utilizes Interval, Cardio Kickboxing and Core Stability. In his spare time he enjoys spending time with family, traveling, art, listening to music & watching The Packers. Shannon studies a variety of Martial Arts, training in Muay Thai, Escrima & Taekwondo. Contact Shannon at 414 719-7177 or email firstname.lastname@example.org to help you with your transformation today!