CORE & MORE

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Core & More is a 30-minute workout designed to strengthen and optimize your core while utilizing your stabilizers and building balance within the whole body. If you're looking to build core strength, improve your balance and develop better stability then this workout is for you. This is a perfect program to do if you travel or are on the go. Our fitness videos have been designed to accommodate all fitness levels.

So download today!

KICK FIT

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KICK FIT is a 30 minute high intensity workout designed to burn calories and lose weight while working at your pace in the convenience of your home! You do NOT need a bag or gloves to do this. This is a perfect program to do if you travel or are on the go. Our fitness videos have been designed to accommodate all fitness levels.

So download today!